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Lean Academy

More than movement.
The art of teaching.

Great instructors are made, not just choreographed.

Why Lean Academy

Not just what to teach.
How to teach.

We go beyond teaching sequences and exercises. Our training develops well-rounded instructors who know not only what to teach, but how to teach.

From cueing and technique to musicality, class presence and charisma, we equip you to deliver classes that are engaging, effective and memorable.

01

Cueing and Technique

Instructor guiding posture during LEAN training
02

Musicality

Group moving together during a LEAN class
03

Class Presence

Instructor leading a LEAN training session
04

Connecting with a Room

LEAN Academy group together

Developed in-house.

Proprietary to LEAN. Not available through any other training provider.

Lean Strong, Lean Sculpt and Leanformer were all created at Lean Wellness Center.

Our signature training programmes

Three methods. One way of teaching.

01 · Slow Resistance Training (SRT)

Leanformer

A specialised strength method built on controlled movement, time under tension and precision. Trained with Piper Michelle, founder of SRT.

  • Deliver SRT on Leanformer machines
  • Coach with precision, safety and intensity
  • Observe, correct and guide clients
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02 · Mat Pilates Strength

Lean Strong

The precision and control of Pilates with the intensity and progressive overload of strength training, all on the mat. Learn to teach a complete 50-minute, full-body class.

  • Structure a class and layer exercises progressively
  • Deliver effective cues for every fitness level
  • Master transitions, pacing and presence
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03 · Barre, reimagined

Lean Sculpt

Think barre, without the ballet. A dynamic, rhythmic, high-burn workout built on high repetitions, pulses and a strong connection to music.

  • Build a seamless, beat-driven class
  • Use musicality to lift the workout
  • Choreograph with purpose and cue with precision
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Trainee reviews

Hear it from our trainees.

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Learn to lead a class the LEAN way.